Every day people engage in activities that often weigh down the body and mind. It is, therefore, a good idea to take time and relax. The best way an individual can pamper him/herself, is by visiting a spa. A visit to the spa leaves one’s mind and body feeling relaxed, rested and rejuvenated. There are many spas in Villa Rica, GA and the surrounding area that offer relaxing services. The West Georgia are offers many serene spas that set the mood for relaxation for all the clients who visit. Massage, Facials, Body Wraps, Pedicures, and Brow Waxing are among the most common spa services.
1. Swedish Massage
The masseuse starts by making one feel comfortable while lying on a massage table, face down in most cases. The massage therapist then slides, kneads, taps and vibrates the body of the client. The masseuse also performs cross strokes which help in relieving tension in the muscles. According to research, a forty-five minute Swedish massage has the ability to lower the levels of stress hormones in the body. A Hot-stone Massage is also a popular treatment in many spas including those in Villa Rica, GA. It offers similar benefits to Swedish massage. The only addition is warmed stones carefully placed on acupressure points of the body. The heat from these stones assists in helping the muscles relax. It has been proven that this procedure can help reduce stiffness and inflammation of muscles.
2. A Facial
Facials also provide a rejuvenating and relaxing effect on the skin and entire body. A skincare therapist uses products intended to aid problems on a person’s skin. There a variety of facials to treat different needs. Facials can range from anti-aging, calming, medicated, and aromatherapy. Products used in facials are what make each facial different. Ingredients in the products vary greatly and can include anything from vegetables and fresh fruits to essential oils. Most facials include a variation of the following: thorough cleansing, exfoliation, massage, mask and moisturizer. The massage is often a client favorite and relieves facial muscles tension, and can give the client an instant temporary facial lift. Exfoliation can include a scrub or acidic peels. Many facials are accompanied by a hand and/or foot massage, neck and shoulder massage or arm massage. Chances are, after your first facial you will want to go back for more appointments.
3. Body Wrap
A body wrap often includes exfoliation, application of a therapeutic solution, and a light massage. The exfoliation prepares the skin to absorb the solution that the technician will apply next. Depending on the desired result, a variety of body mask or solution is applied to the body. The body mask may feel like a mud, liquid or gel. The skin is then wrapped tightly with a variety of materials. The type of material the body is wrapped in depends upon the desired effect. The body may be wrapped tightly with breathable bandages to allow the body to secrete impurities, or it may be wrapped in an airtight material to allow maximum penetration of the solution. Many people seek body wraps to detoxify the body by getting rid of impurities via the body’s largest organ, the skin. A client typically stays wrapped for 20-60 minutes. After the wrap is removed, a shower or moisturizer may be applied.
4. Foot Massage and Pedicure
People spend lots of time on their feet, either standing or walking from one place to another. Walking for long distances leads to discomfort to the feet. This feeling is often worsened when one puts on uncomfortable shoes. A foot massage helps the muscles of the feet relax and soothes the entire body. The experienced touch of a massage therapist or nail technician brings most people relaxation and joy. When seeking solutions for the feet, people usually want some type of massage or pedicure. A pedicure includes a cleansing soak, exfoliation, trimming of the toe nails, smoothing of calluses and dead skin, massage and optional polishing of the toenails. When an entire pedicure is not desired, reflexology is often what clients desire to relax the feet and body. Reflexology is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion.
5. Brow Waxing
Most women at one point in their life have probably had an eyebrow wax. It is one of the most common services in hair salons and spas. Waxing involves the process of applying a warmed wax to the skin where there is unwanted hair; a strip is then applied over the wax and then removed quickly. As the strip is removed it also removes the unwanted hair with it. The hair is removed from the root, causing the hair grow back much slower than if it were shaved.
1. Swedish Massage
The masseuse starts by making one feel comfortable while lying on a massage table, face down in most cases. The massage therapist then slides, kneads, taps and vibrates the body of the client. The masseuse also performs cross strokes which help in relieving tension in the muscles. According to research, a forty-five minute Swedish massage has the ability to lower the levels of stress hormones in the body. A Hot-stone Massage is also a popular treatment in many spas including those in Villa Rica, GA. It offers similar benefits to Swedish massage. The only addition is warmed stones carefully placed on acupressure points of the body. The heat from these stones assists in helping the muscles relax. It has been proven that this procedure can help reduce stiffness and inflammation of muscles.
2. A Facial
Facials also provide a rejuvenating and relaxing effect on the skin and entire body. A skincare therapist uses products intended to aid problems on a person’s skin. There a variety of facials to treat different needs. Facials can range from anti-aging, calming, medicated, and aromatherapy. Products used in facials are what make each facial different. Ingredients in the products vary greatly and can include anything from vegetables and fresh fruits to essential oils. Most facials include a variation of the following: thorough cleansing, exfoliation, massage, mask and moisturizer. The massage is often a client favorite and relieves facial muscles tension, and can give the client an instant temporary facial lift. Exfoliation can include a scrub or acidic peels. Many facials are accompanied by a hand and/or foot massage, neck and shoulder massage or arm massage. Chances are, after your first facial you will want to go back for more appointments.
3. Body Wrap
A body wrap often includes exfoliation, application of a therapeutic solution, and a light massage. The exfoliation prepares the skin to absorb the solution that the technician will apply next. Depending on the desired result, a variety of body mask or solution is applied to the body. The body mask may feel like a mud, liquid or gel. The skin is then wrapped tightly with a variety of materials. The type of material the body is wrapped in depends upon the desired effect. The body may be wrapped tightly with breathable bandages to allow the body to secrete impurities, or it may be wrapped in an airtight material to allow maximum penetration of the solution. Many people seek body wraps to detoxify the body by getting rid of impurities via the body’s largest organ, the skin. A client typically stays wrapped for 20-60 minutes. After the wrap is removed, a shower or moisturizer may be applied.
4. Foot Massage and Pedicure
People spend lots of time on their feet, either standing or walking from one place to another. Walking for long distances leads to discomfort to the feet. This feeling is often worsened when one puts on uncomfortable shoes. A foot massage helps the muscles of the feet relax and soothes the entire body. The experienced touch of a massage therapist or nail technician brings most people relaxation and joy. When seeking solutions for the feet, people usually want some type of massage or pedicure. A pedicure includes a cleansing soak, exfoliation, trimming of the toe nails, smoothing of calluses and dead skin, massage and optional polishing of the toenails. When an entire pedicure is not desired, reflexology is often what clients desire to relax the feet and body. Reflexology is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion.
5. Brow Waxing
Most women at one point in their life have probably had an eyebrow wax. It is one of the most common services in hair salons and spas. Waxing involves the process of applying a warmed wax to the skin where there is unwanted hair; a strip is then applied over the wax and then removed quickly. As the strip is removed it also removes the unwanted hair with it. The hair is removed from the root, causing the hair grow back much slower than if it were shaved.
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